A mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.
Possible causes include a combination of biological, psychological, and social sources of distress. Increasingly, research suggests these factors may cause changes in brain function, including altered activity of certain neural circuits in the brain.
The persistent feeling of sadness or loss of interest that characterizes major depression can lead to a range of behavioral and physical symptoms. These may include changes in sleep, appetite, energy level, concentration, daily behavior, or self-esteem. Depression can also be associated with thoughts of suicide.
The mainstay of treatment is usually medication, talk therapy, or a combination of the two. Increasingly, research suggests these treatments may normalize brain changes associated with depression.
People may experience:
Mood: anxiety, apathy, general discontent, guilt, hopelessness, loss of interest or pleasure in activities, mood swings, or sadness
Behavioral: agitation, excessive crying, irritability, restlessness, or social isolation
Sleep: early awakening, excess sleepiness, insomnia, or restless sleep
Whole body: excessive hunger, fatigue, or loss of appetite
Cognitive: lack of concentration, slowness in activity, or thoughts of suicide
Weight: weight gain or weight loss
Also common: poor appetite or repeatedly going over thoughts
A mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities
Examples of anxiety disorders include panic attacks, obsessive-compulsive disorder, and post-traumatic stress disorder.
Symptoms include stress that's out of proportion to the impact of the event, inability to set aside a worry, and restlessness.
Treatment includes counseling or medications, including antidepressants.
People may experience:
Behavioral: hypervigilance, irritability, or restlessness
Cognitive: lack of concentration, racing thoughts, or unwanted thoughts
Whole body: fatigue or sweating
Also common: anxiety, excessive worry, fear, feeling of impending doom, insomnia, nausea, palpitations, or trembling
A chronic condition including attention difficulty, hyperactivity, and impulsiveness.
ADHD often begins in childhood and can persist into adulthood. It may contribute to low self-esteem, troubled relationships, and difficulty at school or work.
Symptoms include limited attention and hyperactivity.
Treatments include medication and talk therapy.
People may experience:
Behavioral: aggression, excitability, fidgeting, hyperactivity, impulsivity, irritability, lack of restraint, or persistent repetition of words or actions
Cognitive: absent-mindedness, difficulty focusing, forgetfulness, problem paying attention, or short attention span
Mood: anger, anxiety, boredom, excitement, or mood swings
Also common: depression or learning disability
A disorder in which a person has difficulty recovering after experiencing or witnessing a terrifying event.
The condition may last months or years, with triggers that can bring back memories of the trauma accompanied by intense emotional and physical reactions.
Symptoms may include nightmares or unwanted memories of the trauma, avoidance of situations that bring back memories of the trauma, heightened reactions, anxiety, or depressed mood.
Treatment includes different types of trauma-focused psychotherapy as well as medications to manage symptoms.
People may experience:
Behavioral: agitation, irritability, hostility, hypervigilance, self-destructive behavior, or social isolation
Psychological: flashback, fear, severe anxiety, or mistrust
Mood: loss of interest or pleasure in activities, guilt, or loneliness
Sleep: insomnia or nightmares
Also common: emotional detachment or unwanted thoughts
Excessive thoughts (obsessions) that lead to repetitive behaviors (compulsions).
Obsessive-compulsive disorder is characterized by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviors.
OCD often centers on themes such as a fear of germs or the need to arrange objects in a specific manner. Symptoms usually begin gradually and vary throughout life.
Treatment includes talk therapy, medications, or both.
People may experience:
Behavioral: compulsive behavior, agitation, compulsive hoarding, hypervigilance, impulsivity, meaningless repetition of own words, repetitive movements, ritualistic behavior, social isolation, or persistent repetition of words or actions
Mood: anxiety, apprehension, guilt, or panic attack
Psychological: depression or fear
Also common: food aversion, nightmares, or repeatedly going over thoughts
Persistent problems falling and staying asleep.
Most cases of insomnia are related to poor sleep habits, depression, anxiety, lack of exercise, chronic illness, or certain medications.
Symptoms may include difficulty falling or staying asleep and not feeling well-rested.
Treatment for insomnia consists of improving sleep habits, behavior therapy, and identifying and treating underlying causes. Sleeping pills may also be used, but should be monitored for side effects.
People may experience:
Cognitive: lack of concentration or slowness in activity
Also common: sleeping difficulty, depression, headache, or irritability
Telehealth services can facilitate public health mitigation strategies during this pandemic by increasing social distancing. These services can be a safer option for HCP and patients by reducing potential infectious exposures. They can reduce the strain on healthcare systems by minimizing the surge of patient demand on facilities and reduce the use of PPE by healthcare providers. Maintaining continuity of care to the extent possible can avoid additional negative consequences from delayed preventive, chronic, or routine care. Remote access to healthcare services may increase participation for those who are medically or socially vulnerable or who do not have ready access to providers. Remote access can also help preserve the patient-provider relationship at times when an in-person visit is not practical or feasible. Telehealth services can be used to:
Introducing Remote Health Monitoring through Athelas!
At Brown & Brown Consultation Center LLC, we care about your overall health. We are excited to announce we are partnering with a company called Athelas to provide you with cutting edge care. The Athelas program will provide you with tools to monitor your vitals at home (ex. blood pressure, glucose, weight), which will be reported back to your provider and used to ensure that your course of treatment is on track, and not causing any unforeseen side effects.
Athelas will ship you personal connected health devices and train you on how to use them. Device(s) may include: blood pressure cuff, weight scale, glucose monitor or a combination of all three, as indicated by our practice. Athelas will send you a text message monthly, reminding you to test and all results will be securely sent to your provider for review. This allows us to keep an eye on your physical health, even while remote. These services are covered by insurance, and Athelas performs an eligibility check prior to enrolling.
To get started, enroll directly by following the link here: onboarding.athelas.com. You’ll be asked to confirm your information as well as your shipping address. This form is in compliance with HIPAA, and your data will be protected.
We’re excited to provide you the very best care available with cutting edge tools. If you have any questions about the program, you can email support@athelas.com or call (833) 524 -1318
Have a great day!
Best,
Brown & Brown Consultation Center LLC
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GeneSight Psychotropic is a pharmacogenomic test which means that it analyzes how your genes may affect medication outcomes. The GeneSight test analyzes clinically important genetic variations in your DNA. Results can inform your doctor about how you may break down or respond to certain medications commonly prescribed to treat depression, anxiety, and other psychiatric conditions.
The GeneSight test must be ordered by your doctor or nurse practitioner. The test is a simple cheek swab taken in your healthcare provider’s office or can be sent by your doctor to be taken in the convenience of your home.
If you think genetic testing could be helpful for you, talk to your doctor about the GeneSight Psychotropic test.
Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders and severe mental illness. Numerous research studies suggest that CBT leads to significant improvement in functioning and quality of life. In many studies, CBT has been demonstrated to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications.
It is important to emphasize that advances in CBT have been made on the basis of both research and clinical practice. Indeed, CBT is an approach for which there is ample scientific evidence that the methods that have been developed actually produce change. In this manner, CBT differs from many other forms of psychological treatment.
CBT is based on several core principles, including:
CBT treatment usually involves efforts to change thinking patterns. These strategies might include:
CBT treatment also usually involves efforts to change behavioral patterns. These strategies might include:
Not all CBT will use all of these strategies. Rather, the psychologist and patient/client work together, in a collaborative fashion, to develop an understanding of the problem and to develop a treatment strategy.
CBT places an emphasis on helping individuals learn to be their own therapists. Through exercises in the session as well as “homework” exercises outside of sessions, patients/clients are helped to develop coping skills, whereby they can learn to change their own thinking, problematic emotions and behavior.
CBT therapists emphasize what is going on in the person's current life, rather than what has led up to their difficulties. A certain amount of information about one's history is needed, but the focus is primarily on moving forward in time to develop more effective ways of coping with life.
There are several different types of drugs available for treatment. Some of the most commonly used are antidepressants, anti-anxiety, antipsychotic, mood stabilizing, and stimulant medications. Medication treatment requires a thorough Psychiatric Evaluation, medical assessment, education, commitment and lifestyle changes.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
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